3 Things I wish I knew Before I Started Coaching

3 Things I wish I knew Before I Started Coaching

Like so many people, I stumbled upon coaching and immediately knew that this was my path, however I didn’t know how to get started. Here are 3 things I wish I knew before I started coaching that will help you. Even though coaching was a different career trajectory for...
Read This to Make Your Resolutions Work

Read This to Make Your Resolutions Work

We all start the new year ready to go and create new habits and ways of living that truly serve us… But do you know that by February, 80% of New Year’s resolutions have already been abandoned? Coaching is all about helping people make lasting change. In my 20 years as...
Coaching Presence for the Holidays

Coaching Presence for the Holidays

Looking for a way to make the holidays joyous even in this upside down world we’re living in? The holidays are always a bit stressful but this year in the midst of the pandemic, they hold extra challenges. Whether you’ll be spending the holidays alone or in a...
The Sacred Art of Conscious Listening

The Sacred Art of Conscious Listening

In this world of instant messaging, constant texting and 24/7 media, it can sometimes be difficult to have a whole conversation where someone is not distracted. Do you know what I mean? One of my favorite skills from coaching that comes in so handy in cutting through...
How to Use Coaching Presence to Rise Above the Chaos

How to Use Coaching Presence to Rise Above the Chaos

If you’ve found the chaos of 2020 to be overwhelming, you’re not alone. To be sure, if there’s ever been a time when we truly need practices to keep us present and centered, this is the year. I want to share one coaching tool that can help you stay grounded during...