Do you know the best way to cultivate trust with clients? We know from neuroscience that when people feel safe, heard and respected, they are able to create supportive, trusting relationships. They’re able to be more vulnerable and open with themselves and others....
Have you heard the news? For the first time in over 20 years, the Core Competencies of Coaching, which are the main skills coaches use, are changing. The International Coach Federation developed the Core Competencies in 1998 to ensure excellence for coaching world...
Do you frequently use “should” in your language? Using the word “should” creates pressure and connotes judgment with the way things are. “Should” (along with “have to” and “need to”) make our choices feel like burdens and obligations. Explore how you feel if you...
Did you know that coaching communication skills are used by governments, organizations and businesses throughout the world? These coaching techniques are considered so valuable because they facilitate growth and insight much more profoundly than our normal...
Like so many people, I stumbled upon coaching and immediately knew that this was my path, however I didn’t know how to get started. Here are 3 things I wish I knew before I started coaching that will help you. Even though coaching was a different career trajectory for...
We all start the new year ready to go and create new habits and ways of living that truly serve us… But do you know that by February, 80% of New Year’s resolutions have already been abandoned? Coaching is all about helping people make lasting change. In my 20 years as...
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