3 Things I wish I knew Before I Started Coaching

3 Things I wish I knew Before I Started Coaching

Like so many people, I stumbled upon coaching and immediately knew that this was my path, however I didn’t know how to get started. Here are 3 things I wish I knew before I started coaching that will help you. Even though coaching was a different career trajectory for...
Finding Your Power Animal

Finding Your Power Animal

Your spirit, or power, animal offers deep guidance from the universe that will enhance your life and every venture you embark on. If you are a coach, healer, yoga teacher, or are running any kind of holistic business, being able to identify and receive messages from...
Lessons Learned on Retreat

Lessons Learned on Retreat

Every once in a while, it’s necessary to step back from the daily grind so you can reflect on what really matters, where you’re going and how to get there with more ease.  Retreats, whether personal or with groups, can be such a powerful way to go within and explore...
The Way

The Way

Do you ever find it difficult to share your true yearning or deepest challenges with those near to you? Know what I mean? It’s like revealing your truth, perceived failures, hopes and dreams, or your real self with the people you love can sometimes feel more daunting...
This Makes My Heart Melt

This Makes My Heart Melt

Last Friday, my dear aunt passed suddenly. Her passing reminded me to focus on what is most important in life. She loved travel, good food, drinking wine and laughing. The message I received from her transition is: Enjoy. Every. Moment. How can we do this, in the...