How to Infuse the New Year with Potential and Opportunity

How to Infuse the New Year with Potential and Opportunity

As we embark on 2023, I want to wish you a very happy and healthy New Year! May this New Year bring you and yours an abundance of peace, love and happiness. This is a great time to let go of anything you are ready to release from 2022 and contemplate how to move...
Read This to Make Your Resolutions Work

Read This to Make Your Resolutions Work

We all start the new year ready to go and create new habits and ways of living that truly serve us… But do you know that by February, 80% of New Year’s resolutions have already been abandoned? Coaching is all about helping people make lasting change. In my 20 years as...
Coaching Presence for the Holidays

Coaching Presence for the Holidays

Looking for a way to make the holidays joyous even in this upside down world we’re living in? However you’ll be spending the holidays, figuring out the best way to spend the season can often be stressful. This year being present and flexible will make everything...
The Truth of Who You Are

The Truth of Who You Are

Once you were a seed. You developed your nervous system, grew arms, a heart, a nose and more, all without trying. You emerged from your mother and started to move and eat.  You began to explore and were amazed by the miracle of life. You danced, climbed, loved, cried...