Big News in the Coaching Industry!

Big News in the Coaching Industry!

Have you heard the news? For the first time in over 20 years, the Core Competencies of Coaching, which are the main skills coaches use, are changing. The International Coach Federation developed the Core Competencies in 1998 to ensure excellence for coaching world...
A Coaching Tip to Release Pressure

A Coaching Tip to Release Pressure

Do you frequently use “should” in your language? Using the word “should” creates pressure and connotes judgment with the way things are. “Should” (along with “have to” and “need to”) make our choices feel like burdens and obligations. Explore how you feel if you...