Essential Self-Care for Coaches–Rejuvenate Your Energy

Essential Self-Care for Coaches–Rejuvenate Your Energy

What if you could transform how you feel right now using just your imagination and a few moments of stillness? As coaches, we need to make sure we regularly rejuvenate our own energy so we can be fully present in our work. Here’s a beautiful energy practice you can...
The Hidden Contracts That Could Sabotage Your Coaching Career

The Hidden Contracts That Could Sabotage Your Coaching Career

Did you know that we all carry hidden contracts that can block your success as a coach…agreements we didn’t even know we signed? Agreements like: • I’m not worthy. • Struggle is just part of life. • Success isn’t safe. Many of these beliefs were passed down by...