What if you could easily connect with your spirit + experience more ease? Would you be intrigued to give it a try? The good news is… You already have everything within you to do this now. By connecting with your feeling nature + choosing what makes you truly feel...
Do you know how to coach yourself through stressful times? One of the main goals of coaching is to support clients in developing the skills to coach themselves when difficulties arise. Instead of freaking out or resorting to dysfunctional patterns, by learning to...
Do you ever have people or situations that create turmoil in your life? If you’re like most people, you’re probably nodding your head right now… When chaos crops up, it’s essential to prioritize yourself + your peace But you may be wondering–what are the best ways to...
Have you ever heard of the Law of Pure Potentiality? This is one of the universal laws that I teach in the Transform Coaching Academy Certification Program. This little known principle states that all of creation is pure potential, energy and consciousness seeking to...
Do you know the best way to cultivate trust with clients? We know from neuroscience that when people feel safe, heard and respected, they are able to create supportive, trusting relationships. They’re able to be more vulnerable and open with themselves and others....
Have you heard the news? For the first time in over 20 years, the Core Competencies of Coaching, which are the main skills coaches use, are changing. The International Coach Federation developed the Core Competencies in 1998 to ensure excellence for coaching world...
Do you frequently use “should” in your language? Using the word “should” creates pressure and connotes judgment with the way things are. “Should” (along with “have to” and “need to”) make our choices feel like burdens and obligations. Explore how you feel if you...
Did you know that coaching communication skills are used by governments, organizations and businesses throughout the world? These coaching techniques are considered so valuable because they facilitate growth and insight much more profoundly than our normal...
Here’s a life saving breath exercise you can do any time you are feeling anxious or stressed. By just taking some time to focus on your breathing you can quickly get centered and present and cultivate the spaciousness to be more loving to yourself and others. I...
If you’ve been feeling impatient, you’re not alone. Right now, it can feel like everything is taking way longer than anyone wants it to. That’s because we’re in a global transformation process and like every transition, there is a gestation period that has to take...
Recent Comments