The Sacred Art of Conscious Listening

The Sacred Art of Conscious Listening

In this world of instant messaging, constant texting and 24/7 media, it can sometimes be difficult to have a whole conversation where someone is not distracted. Do you know what I mean? One of my favorite skills from coaching that comes in so handy in cutting through...
Finding Your Power Animal

Finding Your Power Animal

Your spirit, or power, animal offers deep guidance from the universe that will enhance your life and every venture you embark on. If you are a coach, healer, yoga teacher, or are running any kind of holistic business, being able to identify and receive messages from...
Lessons Learned on Retreat

Lessons Learned on Retreat

Every once in a while, it’s necessary to step back from the daily grind so you can reflect on what really matters, where you’re going and how to get there with more ease.  Retreats, whether personal or with groups, can be such a powerful way to go within and explore...
The Way

The Way

Do you ever find it difficult to share your true yearning or deepest challenges with those near to you? Know what I mean? It’s like revealing your truth, perceived failures, hopes and dreams, or your real self with the people you love can sometimes feel more daunting...
4 Steps to Create Lasting Change in Your Life or Business Now

4 Steps to Create Lasting Change in Your Life or Business Now

Do you feel really stuck in some area of your life, business, relationships, finances, health or body that no matter what you’ve done, you just haven’t been able to change? If so, know you’re not alone.  We’ve all been there and honestly, it’s a really tough place to...