As we embark on the New Year, it’s an excellent time to take stock of where you’re investing your energy. What we unfold our awareness into has a huge influence on our lives. Do you focus your energy on stress, what’s not going right or thinking you’re not enough?...
Life can get so busy that sometimes it’s easy to put your dreams to the side. The remedy of that is to take stock of your goals each month… You’ll gain clarity + direction so you focus on what matters most to you. Take a moment to reflect on what you really want to...
What if you could easily connect with your spirit + experience more ease? Would you be intrigued to give it a try? The good news is… You already have everything within you to do this now. By connecting with your feeling nature + choosing what makes you truly feel...
Do you know how to coach yourself through stressful times? One of the main goals of coaching is to support clients in developing the skills to coach themselves when difficulties arise. Instead of freaking out or resorting to dysfunctional patterns, by learning to...
Do you ever have people or situations that create turmoil in your life? If you’re like most people, you’re probably nodding your head right now… When chaos crops up, it’s essential to prioritize yourself + your peace But you may be wondering–what are the best ways to...
Recent Comments