What if you could transform how you feel right now using just your imagination and a few moments of stillness? As coaches, we need to make sure we regularly rejuvenate our own energy so we can be fully present in our work. Here’s a beautiful energy practice you can...
Did you know that we all carry hidden contracts that can block your success as a coach…agreements we didn’t even know we signed? Agreements like: • I’m not worthy. • Struggle is just part of life. • Success isn’t safe. Many of these beliefs were passed down by...
One of the most transformative tools you can develop as a coach isn’t a script or knowing the answer… it’s your mindset. Watch this 6-minute video on how your mindset shapes the impact you create as a coach. 🌿 When you embody a powerful coaching mindset, you create...
As we embark on 2025, I want to wish you a very happy and healthy New Year! May this New Year bring you and yours an abundance of peace, love and happiness. This is a great time to let go of anything you are ready to release from 2024 and contemplate how to move...
One of the most powerful things we can do as coaches is truly understanding all the layers of communication our clients share with us, beyond just their words. When we pay attention to their tone, body language, subtle shifts in energy and the emotions in their voice,...
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